If one is looking for something simple - ie just open and read - http://rocorrefugeesreadmore.blogspot.c ... ypica.html They have the hours, kontakia, troparia, Alleluia, prokeimena, any special hymns etc all set to go. So, if you don't have access to a lot of liturgical texts or simply don't really understand how to insert the proper movable portions, this is a very nice link to keep handy.
Also, if one were to want to do a readers vespers or matins, the following link provides some general guidelines. http://metropolitancantorinstitute.org/ ... erServices While it is a Uniate site, I did not notice anything that should be of any real concern. Just remember, there is more than one way to go about any given service. So, please don't let the "rules" get in the way of actually praying. Just use it as a general guide for structure. Especially since, I assume, these services would all be done at home. Pray!
-Dcn Antonios