2 cups raisis bran
3/4 cup whole wheat flour
3/4 cup all purpose flour
3/4 cup firmly packed brown sugar
1/4 tsp salt 1/2 tsp baking soda
1/4 tsp cinnamon
1/3 cup margarine , softened
2 Tbsp. water
1/2 cup strawberry preserves
Orange glaze
1/2 cup confectionars sugur
1 tsp water
3 Tbsp orange marmalade
In a medium sized mixing bowl, combine dry ingredients (up to and including cinnamon). Using a pastry blender cut in the margarin until mixture resembles course crumbs. Stir in water. Set aside 1 cup of the cerial mixture. press remaining mixture in bottom of gresed 9x2 baking pan.
spread strawberry preservesevenly over cereal mixture in bottom of pan. sprinkew with remaining cereal mixture.
bake at 350 degrees (farenheit) for about 25 minutes or until lightly browned: cool completely.
To make glaze combine ingedients until thouroughly combined. drizzle over bars.
I realize cookies ain't exactly fasting food, but thought I'd throuw in these recipees anyway.